Strava

  • Fahrt am Morgen
    On 27. November 2021 10:46 went 100,31 km during 04:46:55 hours climbing 172,00 meters burning 1.915 calories.
  • FTP Builder - Tempo
    On 26. November 2021 16:24 went 19,74 km during 01:10:07 hours climbing 635,00 meters burning 665 calories.
  • FTP Builder - Foundation
    On 25. November 2021 16:55 went 27,39 km during 01:12:20 hours climbing 517,00 meters burning 596 calories.
  • FTP Builder - Intermittent
    On 24. November 2021 16:15 went 27,95 km during 01:04:30 hours climbing 492,00 meters burning 577 calories.
  • FTP Builder - Foundation
    On 23. November 2021 16:14 went 28,44 km during 01:06:14 hours climbing 309,00 meters burning 556 calories.
  • FTP Builder - Tempo
    On 21. November 2021 09:12 went 27,76 km during 01:26:08 hours climbing 459,00 meters burning 750 calories.
  • FTP Builder - Foundation
    On 20. November 2021 16:05 went 22,02 km during 00:54:09 hours climbing 352,00 meters burning 447 calories.
  • Fahrt am Nachmittag
    On 18. November 2021 14:31 went 51,25 km during 02:09:53 hours climbing 47,00 meters burning 1.047 calories.
  • FTP Builder - Strength
    On 17. November 2021 16:53 went 25,89 km during 01:09:44 hours climbing 461,00 meters burning 534 calories.
  • FTP Builder - Foundation
    On 16. November 2021 20:08 went 17,52 km during 00:54:11 hours climbing 432,00 meters burning 447 calories.
  • Norseman workout: Eidfjord
    On 14. November 2021 17:23 went 24,62 km during 01:10:20 hours climbing 399,00 meters burning 647 calories.
  • FTP Builder - Optional: Active Recovery
    On 13. November 2021 10:21 went 11,25 km during 00:44:06 hours climbing 213,00 meters burning 307 calories.
  • FTP Builder - Tempo
    On 11. November 2021 15:23 went 33,55 km during 01:22:06 hours climbing 400,00 meters burning 686 calories.
  • FTP Builder - Foundation
    On 10. November 2021 16:18 went 22,76 km during 00:58:06 hours climbing 402,00 meters burning 454 calories.
  • FTP Builder - Strength
    On 9. November 2021 13:16 went 21,03 km during 00:58:18 hours climbing 383,00 meters burning 425 calories.
  • FTP Builder - Foundation
    On 8. November 2021 17:16 went 13,45 km during 00:54:05 hours climbing 427,00 meters burning 410 calories.
  • FTP Builder - Tempo
    On 7. November 2021 10:18 went 20,25 km during 01:07:20 hours climbing 555,00 meters burning 572 calories.
  • Mittagsradfahrt
    On 6. November 2021 12:23 went 50,80 km during 02:09:48 hours climbing 38,00 meters burning 1.027 calories.
  • FTP Builder - Foundation
    On 4. November 2021 16:25 went 18,34 km during 00:48:07 hours climbing 230,00 meters burning 367 calories.
  • FTP Builder - Strength
    On 3. November 2021 17:09 went 21,16 km during 00:54:51 hours climbing 240,00 meters burning 376 calories.

by martin